Mindfulness recommendations

I share in this post some recommendations related to mindfulness.

People

Tara Brach https://www.tarabrach.com/ 

Sharon Salzberg https://www.sharonsalzberg.com

Thich Nhat Hanh (Thai) https://plumvillage.org/about/thich-nhat-hanh/   

Jack Kornfield

Apps

See Meditation apps

Podcasts

Ten Percent Happier https://www.tenpercent.com/podcast

Tara Brach

Sharon Salzberg Real Change: https://www.sharonsalzberg.com/real-change-podcast-series/

Books

Search Inside Yourself and Joy On Demand

The Joy of Living by Yongey Mingyur

See my #mindfulness Goodreads book shelf and how I have rated the books I've read.

Thierry's bookshelf: mindfulness

The Joy of Living: Unlocking the Secret and Science of Happiness

by Yongey Mingyur

The Power Of Now: A Guide To Spiritual Enlightenment

by Eckhart Tolle

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness

by Chade-Meng Tan

Joy on Demand: The Art of Discovering the Happiness Within

by Chade-Meng Tan

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

by Tara Brach

Courses

Mindfulness Daily by Tara Brach/ Jack Kornfield

https://www.soundstrue.com/products/mindfulness-daily  Free register any time!

https://www.soundstrue.com/products/mindfulness-daily-at-work

https://www.tarabrach.com/courses/mindfulness-daily/

SIY on YouTube

Direct Link to YouTube playlist