I share in this post some recommendations related to mindfulness.
People
Tara Brach https://www.tarabrach.com/
Sharon Salzberg https://www.sharonsalzberg.com
Thich Nhat Hanh (Thai) https://plumvillage.org/about/thich-nhat-hanh/
Jack Kornfield
Apps
See Meditation apps
Podcasts
Ten Percent Happier https://www.tenpercent.com/podcast
Tara Brach
Sharon Salzberg Real Change: https://www.sharonsalzberg.com/real-change-podcast-series/
Books
Search Inside Yourself and Joy On Demand
The Joy of Living by Yongey Mingyur
See my #mindfulness Goodreads book shelf and how I have rated the books I've read.
Courses
Mindfulness Daily by Tara Brach/ Jack Kornfield
https://www.soundstrue.com/products/mindfulness-daily Free register any time!
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